Wednesday's Stroll

Hi all. On Wednesday's I take an outdoor exercise with a group of mommies, called Stroller Strides. For the regular readers of this blog, you're familiar with SS. For those who are not, it's an hour of pushing our kids in strollers along the river, in addition to bouts of resistance training with bands. 

It was so hot and humid outside, i think I sweated off at least a few pounds! And Saxon did a great job today with staying in his stroller. A plus on both accounts!

We walked all the way to City Place, and did several rounds of push-ups, flys, shoulder presses, bicep curls, tricep kickbacks and much more. I am really sore from yesterday, so I felt every single move. And the running - whew! In that heat, I was really feeling  fatigued. 

I was glad when it was time to pack up and go home!