Shira-what??

I saw this on Facebook and had to post it. First I have to find these noodles, and then give them the taste-test. But, can you believe the calorie differences listed?? Wow! Thanks to Raquel who commented on the Fitness Magazine FB post.

Shirataki noodles. They are soy based and have way less calories than regular pasta. I like to sub them for rice with stir fry meals. Just add them in to the wok at the very end to heat. Make sure to rinse them first. Try them out!
2 oz. spaghetti noodles: 210 calories
2 oz. rice noodles: 200 calories
2 oz. shirataki noodles: 10 calories