Thursday, July 9, 2009

I want to try Zumba

Here's a tip below from my fitness instructor friend, Jodie. I have never tried this kind of group fitness class before. But, I want to now!!

Try a ZUMBA class....you burn tons of calories and the dancing is very sexy!! I started teaching this at Hardkohr and LOVE IT!! Can improve your sex life! usual calories burned...between 400 - 500 per class (all you do is DANCE traci!)
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1 comment:

  1. TraciJuly 11, 2009 at 2:04 PM

    Zumba is going to happen at Can Do on July 18 - 12 noon. You need to register to go, so if anyone wants to give it a try, let me know, and I'll sign us up!

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