Who Inspires You? Meet Paul, a longtime friend, personal trainer, group fitness instructor and a Master Trainer for Body Training Systems.
Like so many of my inspirational friends, I met Paul in York at a gym I was attending there. It was Paul's classes that really allowed me to lose some mega weight back in those days, and discover a newfound love for fitness.
Especially his kickboxing class. I've taken a lot of cardio kickboxing classes in my years, and no one conducts a class like Paul's. His enthusiasm, passion and ability to motivate is fierce. You really feel the need to kick, punch and almost kill someone when you're following Paul! And no where have I participated in a class where the students were so vocal - obviously enjoying themselves!
Paul also is very dedicated to his fitness. He's trained for marathons, weightlifting competitions, and more. He's also spent several years traveling the country to train other trainers. He teaches group fitness instructors how to teach their programs. I'm sure his frequent flier miles are up there!
He now works at the Maryland Athletic Club in Timonium, MD. If you are looking for a good workout, I promise, you'll find one with Paul! He'll inspire you to work hard!
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