The Flu, Cold and H1N1

Do you know the differences between the cold, flu and H1N1?

I thought I would share a link to a good article on CNN.com, that explains the differences. None of us want to get sick, and have a set-back in our goals toward good fitness.

http://www.cnn.com/2009/HEALTH/09/18/h1n1.staying.healthy/index.html