Exercises with Resistance Bands

Now that I have completed my sessions with my personal trainer, I didn't want to leave you high and dry for resistance band exercises. Especially those of you who may have purchased a band at my suggestion, because I was posting the Exercise of the Day. So, here is a great website, with nearly 20 videos for exercises using resistance bands. And the exercises are awesome! Check it out:

http://www.ehow.com/videos-on_2302_exercise-resistance-bands.html