Good God, my legs hurt like a mother today. I took a sculpting class yesterday after latin dance, and Shannon had us doing some new goodies that gave my quads a beating! She incorporated a lot of repetitive moves that you might find yourself doing everyday around the home - like bending down to pick something up off the ground. After about a gazillion reps, I felt my poor legs melting - literally, it felt like the muscles turned to mush and might ooze out of my pores when I tried to take a step. I remember walking out to get a drink and thinking about how embarrassing it would be if my legs gave out by the water fountain!
I was able to go to the gym this morning and take spin class. However, as the day progresses, these pegs are beginning to really tighten up and give me grief. I just walked Charlotte and thought each step was torture. But, as we all know, this is proof that whatever I did yesterday was worthwhile. And the pain will go away - eventually. So, all in all, its worth it!
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