How many calories are in your Halloween candy?

As Halloween is just around the corner, I thought I would share this information with you, in an attempt to help you (and me) JUST SAY NO! Seriously, I know how easy it is to pound away 10 of those little snack size candy bars during a commercial break without even realizing it. So before you rationalize their small size as being "just a fraction of a normal candy bar," and therefore "way less bad for me," stop and look at the list below and think about what you are eating. I know I will (try)!

Nestle’s Crunch – Fun Size 3 bars=210 calories 

Peanut M&M’s – Fun Pack 2 bags=80 calories

 

M&M’s – Fun Pack 2 bags=180 calories

Snicker’s – Fun Size 2 bars=160 calories

 

Milky Way – Fun Size 2 bars=150 calories

 

Kit Kat – Fun Size 2 bars=100 calories 

Hershey Chocolate Bar – Fun Size 1 bar=90 calories/ 5grams of fat 

Reese’s Cup – 1 cup=80 calories 

Butterfinger – Fun Size 1 bar= 100 calories 

Twix – Fun Size 1 bar= 80 calories 

York Peppermint Pattie – 1 pattie=70 calories 

Twizzlers – 1 treat size pkg= 45 calories 

Almond Joy – 1 snack size bar = 90 calories 

Milk Duds – 1 treat size box = 40 calories 

Butterfinger – 1 snack size bar = 100 calories 

Milky Way – 1 snack size bar = 90 calories 

SweetTarts – 1 treat size pkg. = 50 calories 

1 Tootsie Pop – 1 pop = 60 calories 

1 Tootsie Roll – 1 small roll = 13 calories

(list found on www.fitnessforlife.com)