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If exercise doesn't get the weight off, maybe blogging will!
About Me
- Traci
- I am married with a 3 year old son and a dog. I work part time from home, and enjoy spending time with family and friends.
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Blog Archive
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2009
(187)
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October
(30)
- How many calories are in your Halloween candy?
- No title
- Monday and Tuesday's exercise
- New video to blast away belly fat
- Crazy scale?
- Have you seen the 5-year old weightlifter video?
- Legs SO SORE!!!
- Appreciate the Process
- Nothing like a little puke in the face!
- Jillian gets a new show
- Another great spin class
- Body Dysmorphic Disorder
- 7 reasons to strengthen your core muscles
- Pain is weakness leaving the body
- This pisses me off!
- Recipe for Caramelized Onion-Stuffed Baked Potatoes
- How much water should you drink?
- Healthy Snacks
- Today's exercise
- Rule #1: Cardio
- I tried my first Zumba class!
- Gotta Love This Video!
- Halloween-Inspired Exercise
- Healthy Eating Tips
- The back is feeling a lot better
- Ever heard of the term "Shredmill?"
- Pinched nerve?
- Update on the diet pill
- Tone While You Sit, Drive or Stand
- Jillian's suggestions for getting back into exerci...
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October
(30)
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