Oh My Sore Abs!

Can I tell you how much it hurts when I cough? I have this little lingering cough from a cold that is going away, however, it really hasn't given me too much grief - until today. And why you ask? Because Cheryl insisted on using the stinkin discs in kickboxing class yesterday. If you recall a while back, I was a constant complainer about these discs. They are round fabric circles that my trainer, Cheryl, always had me work with. And I HATED them.

When I saw her bring them into the group fitness room yesterday my heart sunk. Seriously. I had these flashbacks of dragging my sorry ass across the floor with those things, and how much they suck.  And don't ya know...we did those same "crabwalks" yesterday.  Several times. Sure its a great abdominal workout, but damn...does it need to hurt so much!?!

So here I sit, trying to stifle in an impending cough, and the pain under my ribs that is sure to follow. (and don't anyone comment here with some crap about "no pain, no gain.")

I know it was good for me...doesn't mean I gotta like it.