This installment of Who Inspires You introduces Jonathan Lee. He's my trainer at Can Do Fitness here in Edgewater. He's also a martial arts expert, who competes, and is training for the Olympics. When he's not in the gym, he's also busy studying to further his education, modeling/acting, and getting a business off the ground. This man is busy and motivated!
I can honestly tell you that as a trainer, he is the perfect blend of "push hard, without acting like a drill sergeant." He introduced me to new exercises that really worked my balance, stamina, strength, heart and concentration. And I enjoyed him. He has a nice personality...not intimidating like some built-up guys can be, and not an ego-maniac like some gorgeous women can be. I always enjoyed my personal training sessions with him, and hope that I can continue with another package. Today I get my results (weight, body-fat, measurements) after a month of Velocity training with Jonathan. And I know I will be happy.
So thank you to Jonathan, who inspires me to work harder at the gym. If you are looking for a new trainer, I highly suggest Jonathan Lee. He's the greatest!
And I am hoping to post some videos of this guy in the gym doing exercises that will make your jaw drop. Just having technical issues right now. Stay tuned!
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